You may remember your latest visit to your dentist or hygienist where you are asked to rinse and spit. This may be a disclosing solution which will highlight patches on your teeth which require a deeper clean. You can now do this at home so that you can see the strong coloured solution clinging to some of your teeth and then address this. Disclosing tablets are a great way of identifying how well (or badly) you are brushing our teeth and if you are using flossing as part of your routine. Your dentist or hygienist are likely to recommend using disclosing tablets on a regular basis so that you can monitor the success (or failure) of your oral health routines.